Self Care Week 2017
Self Care Week is an annual national awareness week that focuses on embedding support for self care across communities, families and generations.
Helpful website links:
Change your life with art: Keeping well in mind and body is something we all aspire to.
This resource shows you new ways to approach wellbeing, through learning to harness your natural creativity.
Interactive self care learning resource from skills for care
New interactive self care learning resource helps social care staff to promote independence.
NHS Choices – About health costs
Ways of helping patients with their health costs.
Beating the Blues
An effective, proven treatment for sufferers of depression and anxiety.